Each Visit is 30 Minutes
Recommended use 3-4 times weekly for best results
Better Sleep, Relaxation, Detoxification, Weight Loss, Relief from Joint Pain, Improved Circulation, Clear & Tighter Skin, Burn 400 & 600 Calories per 30 Min Session, Infrared Sauna Also Helps With Flushing Out Toxins, and Relief From Sore Muscles.