PLEASE FOLLOW THESE GUIDELINES FOR BEST RESULTS!

DRINKING WATER FOR THE NEXT 2 HOURS WILL DECREASE THE POSSIBILITY OF SENSITIVITY

AVOID ANY OTHER FOOD OR BEVERAGES FOR THE NEXT 2 HOURS

DO NOT SMOKE OR CHEW TOBACCO FOR AT LEAST 2 HOURS AFTER APPOINTMENT

AVOID ANY DARK COLORED FOOD OR BEVERAGES FOR AT LEAST 24 HOURS. 

NO COFFEE, TEA, SODA, KOOL-AID, RED WINE, TOMATO SAUCE, RED MEAT, DARK COLORED VEGETABLES OR ANYTHING HEAVY COLOR FOR AT LEAST 24 HOURS AFTER APPOINTMENT.

YES TO ( AFTER 2 HOURS) :

  • WATER
  • WHITE WINE
  • WHITE CHICKEN
  • PORK
  • TURKEY
  • NOODLES
  • WHITE SAUCE
  • WHITE CHEESE
  • POTATOES

NEXT 48 HOURS:

  • BRUSH GENTLY WITH WHITE TOOTHPASTE
  • DO NOT BRUSH GUMS
  • AVOID USING A WHITENING OR BAKING SODA BASED TOOTHPASTE
  • ANY SENSITIVITY IS TYPICALLY GONE WITHIN 24 HOURS
  • YOU CAN TAKE MILD PAIN RELIEVER TO HELP WITH SENSITVITY
  • USE YOUR HOME MAINTENANCE KIT AND/OR WHITENING PEN TO HELP MAINTAIN YOU BRIGHT SMILE!